Join a Free Laughter Yoga Session with Jess Brain from the Comfort of Your Morris Plains Home
1/25/2021 (Permalink)
Improve Your Overall Health and Wellbeing so You Gain the Most from Living in Morris Plains
Laughter Yoga might sound strange at first but it really enhances how you experience life. There’s no need for Yoga mats or special clothing, either, making it super easy. Jess Brain (her real name) holds a Zoom class every Saturday morning, making it fit into the busiest schedules. Look for JessBrainBusiness through your Facebook search bar to sign up for a free class.
Here’s what you can expect to gain:
- A decrease in stress hormones,
- A boost in neuroplasticity,
- Enhanced mood, and
- A stronger immune system.
Why SERVPRO Uses Encapsulation as Part of Mold Remediation in Morris Plains
Because of its inherent properties, namely loose particles of a microscopic size that regularly get propelled into the air, we use encapsulating sprays to contain as much of the mold in your home as possible, leaving things at a healthy level again. SERVPRO of East Central Morris County can be reached at (973) 887-9100.